'Irene and the Anger'

Children's Book written and illustrated by Victoria Martin-Moreno.

'Irene and the Anger' offers children a tool to learn about themselves, to learn about others, and to learn to live life with more awareness.
It follows a story of a girl who had a wonderful day until something made her upset and she had to face the Anger.

The book shows to children that we are not our thought or our emotions. He or she will realise that if we learn to be with the anger, though the practice of meditation, the anger will gradually disappear. The book offers practices, activities, and tips to help with dealing with one's emotions, as well as a space for drawing.

ISBN: 978-84-8352-861-7
Paperback.
32 pages